Welcome to "Making Sense of Women's Health," a podcast dedicated to helping women navigate the often complex and misunderstood aspects of their health. This podcast is inspired by a personal story that highlighted the gaps in our healthcare system.

After witnessing my sister’s struggle with early menopause and the challenges she faced in getting proper support, I realised the need for a more comprehensive approach to women’s health. Women deserve holistic care that addresses the interconnectedness of their bodies and minds, focusing on the root causes of their health issues.

In each episode, I aim to provide education, motivation, and practical tips to help you take charge of your health and wellness. I'll cover a wide range of topics, from pelvic floor health to menopause and beyond, featuring the latest research, expert insights, and inspiring stories from women who have overcome health challenges.

Join me as I create a supportive community where women can learn, share, and grow together. Let’s make sense of women’s health and empower each other to live healthier, happier lives. Thank you for being here!

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